So me, who has ran at most a 10km race has decided to do a half marathon next october!! I have quite a while to train and get ready, and I am not starting yet ( my motivation sucks at the moment due to the snow where I live).
My First question though was how do you train for a half marathon: AKA 21 Km!!!
Crazy I know! So how could I do it? Especially since I am a beginner?
http://runvictoriamarathon.com/pdf/HalfMarathonGotheDistanceProgram.pdf
It is a 20 week plan designed specifically for beginners, and I plan to start it, once I hit the 20 week mark. Currently I go on runs 4 times a week, as I said in a previous blog, to maintain my current fitness level.
You can do it too! A half marathon is an easy way to motivate yourself, as once you sign up you have to do it! And you don't want to walk the entire thing.
Taken from http://runvictoriamarathon.com.
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