Want Some Yogurts?

I love yogurts. Not only is it the best source for Calcium, Vitamin D, and protein,  it has low calories and therefore an alternative to your fatty snacks. I have come along in the food aisle in the Thrifties a few days ago and discovered an awesome brand: Yoplait. It is economically friendly ($5.50 for a pack of 18) and personally I think it is the best yogurt out in the market.

From plain strawberry to an enriched taste of strawberry cheesecake, so much quality is remained in the Yoplait. Special mention to the new fat-free Yoplait light; although the calories surely got a cut, the delicious flavor remained, giving us no more excuses to buy the fat/ heavy in sugar food for "its taste".

Losing weight with yogurt is easy, especially with the yummy ones. Just replace your breakfast and lunch with yogurt and keep your work out routine going!

More information on yogurt diet-- give it a try! Click here

Best yogurt smoothies I have ever had in my life: click here